11.2.5 Safe to install
Get Fit with Essential Health & Fitness: A Comprehensive Workout App
Essential Health & Fitness offers personalized training plans and nutritional guidance, making it easier than ever to achieve your fitness goals.
NOTE: An Essential Health & Fitness account is required to access this app. Current members can obtain it at no cost through their gym.
Embark on your journey towards a healthier lifestyle with Essential Health & Fitness as your companion. This app offers the following features:
- View class schedules and facility hours
- Monitor your daily fitness routines
- Track weight and other vital body metrics
- Access over 2000 exercises and activities
- Watch detailed 3D exercise demonstrations
- Choose from pre-made workouts or craft your own plans
- Earn over 150 achievement badges
Select workouts online, sync them with the app, and seamlessly transition between home and gym routines while keeping a closer eye on your progress. Whether you're focused on strength training or weightlifting, this app serves as your virtual coach, providing guidance and the encouragement you need.
This app is compatible with the Apple Health App. By enabling this integration, all workouts tracked in the Health app will be automatically logged in your Activity Calendar.
Overview
Essential Health & Fitness is a Freeware software in the category Home & Hobby developed by Mazzone Personal Training, LLC..
The latest version of Essential Health & Fitness is 11.2.5, released on 09/08/2024. It was initially added to our database on 09/08/2024.
Essential Health & Fitness runs on the following operating systems: iOS.
Users of Essential Health & Fitness gave it a rating of 5 out of 5 stars.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
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