11.2.5 An toàn để cài đặt
NOTE: An Essential Health & Fitness account is required to access this app. Current members can obtain it at no cost through their gym.
Embark on your journey towards a healthier lifestyle with Essential Health & Fitness as your companion. This app offers the following features:
- View class schedules and facility hours
- Monitor your daily fitness routines
- Track weight and other vital body metrics
- Access over 2000 exercises and activities
- Watch detailed 3D exercise demonstrations
- Choose from pre-made workouts or craft your own plans
- Earn over 150 achievement badges
Select workouts online, sync them with the app, and seamlessly transition between home and gym routines while keeping a closer eye on your progress. Whether you're focused on strength training or weightlifting, this app serves as your virtual coach, providing guidance and the encouragement you need.
This app is compatible with the Apple Health App. By enabling this integration, all workouts tracked in the Health app will be automatically logged in your Activity Calendar.
Tổng quan
Essential Health & Fitness là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Mazzone Personal Training, LLC..
Phiên bản mới nhất của Essential Health & Fitness là 11.2.5, phát hành vào ngày 08/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 08/09/2024.
Essential Health & Fitness đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Essential Health & Fitness đánh giá xếp hạng 5 trong số 5 sao.
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